Weigh In record (no journal entry) for 27 February 2020
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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879 kcal
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Fat: 44.67g | Prot: 57.14g | Carbs: 76.68g.
Breakfast: Nasi Uduk, Ubi Jalar (Manis), Jus Jeruk Nipis. Lunch: Finna Sambal Pedas, Putih Telur, Tahu, Sawi Dimasak (dari Segar), Tempe Rebus. Dinner: Ayam Masak Merah. Snacks/Other: Maicih Basreng. more...
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Losing 2.8 kg a Week
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farras13's Weight History
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