Weigh In record (no journal entry) for 10 October 2019
|
62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
910 kcal
|
Fat: 33.01g | Prot: 53.36g | Carbs: 98.72g.
Breakfast: Овсянка в Банке. Lunch: Бежицкий Хлебокомбинат Лаваш Армянский, Суп Куриный с Вермишелью. Dinner: Татищев Салат из Кальмаров, Кальмары в Сметане. Snacks/Other: Кабачковая Икра, Хлебец. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ch_eerful's Weight History
|