Date Started: 26 Aug 18

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 75 kg
30 Jun 24	80 kg	Reasonably Well
02 Jul 21	75 kg	Poorly
06 Dec 20	73 kg	Reasonably Well
01 Dec 20	73.6 kg	Reasonably Well
24 Nov 20	74.3 kg	Reasonably Well
17 Nov 20	74.2 kg	Reasonably Well
08 Nov 20	73.7 kg	Reasonably Well
01 Nov 20	74 kg	Reasonably Well
25 Oct 20	74.4 kg	Reasonably Well
27 Sep 20	73.9 kg	Reasonably Well
20 Sep 20	74.9 kg	Reasonably Well
14 Sep 20	75 kg	Reasonably Well
17 Aug 20	75.8 kg	Poorly
03 Aug 20	75.6 kg	Poorly
19 Aug 19	72.5 kg	Reasonably Well
04 Aug 19	71.8 kg	Reasonably Well
05 May 19	75 kg	Reasonably Well
02 May 19	75.2 kg	Reasonably Well
18 Feb 19	77 kg	Reasonably Well
18 Nov 18	75.5 kg	Poorly
26 Aug 18	75 kg	Poorly

Date Started: 12 Mar 17

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 75 kg
22 Oct 17	70.3 kg	Reasonably Well
16 Oct 17	69.4 kg	Reasonably Well
08 Oct 17	69.8 kg	Reasonably Well
01 Oct 17	69.8 kg	Reasonably Well
11 Sep 17	70.8 kg	Reasonably Well
27 Aug 17	70 kg	Reasonably Well
07 Aug 17	70.2 kg	Reasonably Well
24 Jul 17	70.8 kg	Reasonably Well
16 Jul 17	70.2 kg	Reasonably Well
09 Jul 17	70.4 kg	Reasonably Well
02 Jul 17	70.8 kg	Reasonably Well
26 Jun 17	70.4 kg	Reasonably Well
18 Jun 17	71 kg	Reasonably Well
11 Jun 17	70.4 kg	Reasonably Well
04 Jun 17	70.8 kg	Reasonably Well
28 May 17	71 kg	Reasonably Well
21 May 17	71.5 kg	Reasonably Well
15 May 17	71.1 kg	Reasonably Well
07 May 17	72 kg	Reasonably Well
30 Apr 17	71.8 kg	100%
23 Apr 17	71.9 kg	100%
17 Apr 17	72.5 kg	100%
10 Apr 17	72.6 kg	100%
03 Apr 17	73.3 kg	100%
26 Mar 17	74.7 kg	100%
19 Mar 17	74.8 kg	100%
12 Mar 17	75 kg	Not Applicable

Date Started: 01 Mar 17

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 70 kg
01 Mar 17	70 kg	Not Applicable

Date Started: 18 Mar 15

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 75.8 kg
29 Dec 15	68.8 kg	Not Applicable
01 Dec 15	68.7 kg	Reasonably Well
13 Nov 15	68.6 kg	Not Applicable
05 Nov 15	68.4 kg	Reasonably Well
18 Oct 15	68.7 kg	Reasonably Well
11 Oct 15	68.6 kg	Reasonably Well
02 Oct 15	68.6 kg	Reasonably Well
16 Sep 15	68.3 kg	Reasonably Well
25 Aug 15	68.4 kg	Reasonably Well
18 Aug 15	68.4 kg	Reasonably Well
12 Aug 15	68.7 kg	Reasonably Well
26 Jul 15	68.8 kg	Reasonably Well
28 Jun 15	69.7 kg	Poorly
16 Jun 15	69.6 kg	100%
09 Jun 15	69.7 kg	100%
02 Jun 15	70.3 kg	100%
25 May 15	70.8 kg	100%
17 May 15	71.2 kg	100%
09 May 15	71.4 kg	100%
02 May 15	71.8 kg	100%
25 Apr 15	72.9 kg	100%
17 Apr 15	73.3 kg	100%
09 Apr 15	73.9 kg	100%
02 Apr 15	74.6 kg	100%
18 Mar 15	75.8 kg	Not Applicable

Date Started: 17 Feb 15

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 79 kg
03 Mar 15	77.2 kg	Reasonably Well
17 Feb 15	79 kg	Not Applicable