Weigh In record (no journal entry) for 09 April 2015
|
73.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
|
|
1664 kcal
|
Fat: 46.58g | Prot: 71.28g | Carbs: 212.82g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, pain, Fruit d'Or Pro Activ, lait, Thé Vert, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Garbit Couscous Royal Poulet et Bœuf, Café Expresso, Béghin Say Sucre de Canne, Fromage de Chèvre, Carrefour Pain aux Céréales, Avocat, Vin Merlot. Dinner: Banane, Vinaigrette, Herta Le Bon Paris, Mélange de Légumes (Surgelés), Semoule Cuite, Notre Jardin Mini Poireaux, Carrefour Pain aux Céréales, Fromage de Chèvre, Vin Merlot. Snacks/Other: Pomme, Isostar Whey Proteine. more...
|
|
2072 kcal
|
Exercise:
Exercise Machine - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
 Comments
Super Vouvou !!! la descente continue, félicitations. A bientôt
12 Apr 15 by member: ccvalerie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vouvou17's Weight History
|