Weigh In record (no journal entry) for 22 February 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2316 kcal
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Fat: 40.05g | Prot: 147.98g | Carbs: 285.09g.
Breakfast: Torta Fit - Fragole e limone. Lunch: Delizie del Sole Riso Basmati, Delizie del Sole Funghi Champignon . Dinner: Ananas, Pomodorini, Chianti, Farchioni Olio Extra Vergine di Oliva, Il Gigante Contorno di Verdure Grigliate, Patate al Forno, Petto di Pollo, Carne. Snacks/Other: Brezzo Miele , I Tesori Del Forno Gallette di Riso, Torta Fit - Fragole e limone, Marmellata pere, limoni e cannella, Net Integratori VB Whey 104 9.8 Cookies & Cream, Sondey Gallette di Riso senza Sale, la Finestra Sul Cielo Mandorle Pelate Bio. more...
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Gaining 2.8 kg a Week
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AlexBell1974's Weight History
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