Weigh In record (no journal entry) for 15 February 2020
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85.3 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1270 kcal
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Fat: 57.40g | Prot: 86.96g | Carbs: 101.47g.
Lunch: AH Kip Kluifjes Gekruid, AH Bapao Rundvlees, AH Fruitsalade Melange. more...
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Losing 0.5 kg a Week
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raoulkok's Weight History
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