|
last of the jerk chicken, corn on the cob, 1/4 of a sweet potato, cabbage
View Diet Calendar, 10 February 2020:
|
790 kcal
|
Fat: 40.69g | Prot: 42.34g | Carbs: 67.51g.
Lunch: Smithfield Thick Cut Bacon, Sargento Natural Sharp Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Guacamole, Dole Romaine Lettuce. Dinner: Baked Sweetpotato (Peel Not Eaten), Cooked Green Cabbage, Great Value Corn on The Cob, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Dole Diced Pineapple & Mango, Strawberries, Lemon Cake without Icing. more...
|
|
 Comments
that looks delicious, how'd you do that cabbage?
10 Feb 20 by member: npants
|
@npants -I diced one slice of bacon and pan fried it -Added 1.5 cups of water to the bacon and its grease -Added garlic powder, onion powder, a pinch of sea salt, a vegetable bouillon -Let all of that come to a boil then added the cabbage
10 Feb 20 by member: royaltee85
|
The cabbage recipe sounds delish.
11 Feb 20 by member: Digital J
|
11 Feb 20 by member: Katsolo
|
11 Feb 20 by member: FullaBella
|
11 Feb 20 by member: LZenn
|
11 Feb 20 by member: moopie321
|
11 Feb 20 by member: nancyworley
|
please post the jerk recipe, I've been looking for a good homemade spice for jerk but haven't been able to find one and I would love to try the one in your pic!!!
11 Feb 20 by member: In2It4Life
|
looks so good, I love jerk chicken and jerk pork. Need to find some real jerk seasoning here in the desert...lol
11 Feb 20 by member: momsog
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
royaltee85's Weight History
|