Digital J - Member

Digital J

Joined November 2011

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Weight History

Start Weight

113.6 kg

Lost so far: 0 kg

Current Weight

113.6 kg
Performance: Gaining 0.0 kg a Week

Goal weight

54.4 kg

Still to go: 59.1 kg

Digital J's Weight History

Calories: 106kcal | Fat: 3.87g | Carbs: 3.88g | Prot: 10.84g

Tiger prawns with fresh tomatoes and basil, served on a bed of sea weed.

Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

View Complete Cook Book

	3 Cheese Mexicana Shredded Cheese
	Fried Pork Chop
	Bread Sweet & Buttery