Weigh In record (no journal entry) for 04 September 2010
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78.9 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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View Diet Calendar, 04 September 2010:
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676 kcal
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Fat: 50.51g | Prot: 43.08g | Carbs: 13.85g.
Breakfast: muffin in a minute, splenda, heavy cream, petite sirloin steak thin, Mushrooms, Butter (Salted), Tap Water, coffee. more...
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steady weight
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