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you will never always be motivated, so you must learn to be disiplined 🙏🏻
View Diet Calendar, 05 February 2020:
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324 kcal
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Fat: 11.04g | Prot: 31.49g | Carbs: 64.11g.
Breakfast: Telur Rebus, Captain Oats Rolled Oats. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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1379 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Ariyana arias's Weight History
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