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Bom diaaa pessoal, desanimaderrima...tem algo errado...fazendo tudo certinho e um monte de treinos!
😢😢😢😢
View Diet Calendar, 30 January 2020:
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764 kcal
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Fat: 29.53g | Prot: 61.88g | Carbs: 56.56g.
Breakfast: Ovo Mexido. Lunch: Tomates, Berinjela Cozida, Filé de Frango Grelhado. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate , Nestlé Iogurte Natural Integral, Peras. more...
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2689 kcal
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Exercise:
Muay Thai - 1 hour and 30 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 21 hours and 50 minutes. more...
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Esquerdinha's Weight History
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