beth736's Journal, 04 May 13

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Weigh In record (no journal entry) for 04 May 2013

95.9 kg Lost so far: 2.5 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2013:

758 kcal

Fat: 52.24g | Prot: 65.05g | Carbs: 2.00g. Breakfast: Hidden Valley Ranch Salad Dressing, Chicken Wing (Skin Eaten). Dinner: Chicken Thigh (Skin Not Eaten). more...

2361 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (slow) - 3/kph - 15 minutes. more...

Losing 1.5 kg a Week

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beth736's Journal, 04 May 13

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beth736's Weight History