setyaandhika's Journal, 26 Jan 20

75kg to 65kg to ?

View Diet Calendar, 26 January 2020:
494 kcal Fat: 6.44g | Prot: 47.94g | Carbs: 58.08g.   Snacks/Other: Nasi Putih, L-Men Hi-Protein Advanced Formula Cappuccino, Dada Ayam Rebus (Kulit tidak Dimakan). more...

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