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C-38
W-31
H-38.5
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 40.27g | Prot: 75.69g | Carbs: 224.94g.
Breakfast: Oatmeal Squares Cereal - Cinnamon, Frosted Mini Wheats - Maple & Brown Sugar. Lunch: jerk chicken, rice and beans. Dinner: avocado sushi, sushi, sushi pizza. more...
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Losing 0.5 kg a Week
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KeepingItTogether's Weight History
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