Weigh In record (no journal entry) for 12 August 2008
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66.0 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 33.50g | Prot: 51.50g | Carbs: 127.50g.
Breakfast: meatloaf, Light String Cheese. Lunch: fish sticks. Dinner: snack wrap. Snacks/Other: fat free muffin. more...
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Losing 0.5 kg a Week
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cahkk2002's Weight History
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