Weigh In record (no journal entry) for 19 January 2020
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55.8 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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928 kcal
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Fat: 26.35g | Prot: 31.22g | Carbs: 144.55g.
Breakfast: Alpen Gold Молочный Шоколад с Фундуком, Цельное Молоко, Шарлиз Пастила. Lunch: Global Village Фасоль с Овощами, Мистраль Гречка. Dinner: Global Village Фасоль с Овощами, Яйцо. more...
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Losing 0.1 kg a Week
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Eva love me's Weight History
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