Weigh In record (no journal entry) for 17 January 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1520 kcal
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Fat: 65.95g | Prot: 138.93g | Carbs: 100.39g.
Breakfast: Hígado, el Centenario Jamon Americano, Huevo, Tofu, Arizona Té Helado con Limonada. Lunch: Solomillo de Cerdo, La Moderna Codo 2, Huevo. more...
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Losing 0.4 kg a Week
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DerekM1911's Weight History
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