|
I haven't been on-site for 3.5 weeks. Went on vacation, fell off the wagon and haven't committed to climb back in until today. I feel lousy again. I have to begin to view carbs like I do fruit. I'm allergic - the symptoms are just more subtle. Some fruit, instantly makes my throat itch or quickly causes nausea/indigestion. Carbs make me tired, irritable, and messes up my digestive system. I only exercised once last week. I hurt the next day and haven't tried again. I'm such a pathetic wuss. I got an attitude adjustment yesterday - that turned my perceived obstacles into grains of sand in comparison. Jordan, 18 yrs old, was nearly killed in a car wreck 8/9/09. She lost her right hand and is still in re-hab, re-learning to walk, talk and function. The more progress she makes, the harder she works to achieve her goals.
|