jennyrebecca's Journal, 06 Aug 08

Allright.....third (or fourth) time is a charm?? Summer just seems to get the best of me...burgers, beer and more!! I have no idea where all the summer has gone...and now my "newborn" will be 4 months old this month! NO MORE EXCUSES....just dedication to my health and happiness!!

83.8 kg Lost so far: 0.5 kg.    Still to go: 24.9 kg.    Diet followed: Poorly.

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921 kcal

Fat: 42.32g | Prot: 81.76g | Carbs: 61.69g.   Breakfast: Almond Energy Blast, 1c tomato juice. Lunch: Eggless Caesar Salad Dressing, romaine lettuce, boneless skinless chicken breast. Snacks/Other: celery, cottage cheese, cucumber. more...

2203 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...