View Diet Calendar, 31 December 2019:
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1101 kcal
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Fat: 44.38g | Prot: 70.28g | Carbs: 103.62g.
Breakfast: Indomaret Jamur Kuping, Wortel, Kobe Boncabe, Saus Tiram, Bawang Putih, Tahu. Lunch: Quaker Oat, Chia Seed, Telur, Daging Bebek, Sunco Minyak Goreng. Dinner: Buah Kiwi, PEPES TONGKOL/CAKALANG. Snacks/Other: Pangsit Polos, Telur Dadar, Dua Kelinci Tic Tac. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ya allah keren banget kaaa perubahan lengannya keliatan bangett, selamat kaakk 🥰 sehat selalu ya kaa
31 Dec 19 by member: binaaberry
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31 Dec 19 by member: ikan_fish
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dzaka saja's Weight History
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