andre.saptono's Journal, 30 Dec 19

andre.saptono's Profile | < Previous Entry |Next Entry >

Kiri: 61kg , tengah: 59kg, kanan: 55kg😊😊

View Diet Calendar, 30 December 2019:

512 kcal

Fat: 17.57g | Prot: 43.34g | Carbs: 42.94g. Lunch: Mr. Hottest Twistcorn, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Hoka Hoka Bento Premium Set Seafood. more...

168 Supporters Support

21 to 40 of 44

Comments

Kak olahraga sama makan apaa?

30 Dec 19 by member: fia.kim

tipsnya dong udh mau 2 minggu juga ni tp belom turun2:(

30 Dec 19 by member: salsabilla18okti

tips nya dong, sama aku sekarang 61 pengen banget nuruniiinnn jadi 50 lagiiii

30 Dec 19 by member: rahmarahmarahma

tb nya brp kak?

30 Dec 19 by member: andiniarista

nyimak

30 Dec 19 by member: pramestiarumm

apa nggak terlalu drastis turunya

30 Dec 19 by member: ocha72

Mantep

30 Dec 19 by member: aghniyaair

pengen iihhh. 😥😥

30 Dec 19 by member: anni_ab

perutnya😗😗😗

30 Dec 19 by member: devinaagrn

tipsnya apa kak itu perutnya bisa rata gitu?huhu

30 Dec 19 by member: najwakz

bagi tips dong kak?

30 Dec 19 by member: Agustinayu462

Cpt bgt, tipsnya dong kak

30 Dec 19 by member: Ratih Angryani B

woah mantap....jgn kasih kendor

30 Dec 19 by member: alv_kw

kak, namanya cowok tapi fotonya kok cewek??

30 Dec 19 by member: Gotropil

nyimak

30 Dec 19 by member: csharmen

ya ampon Kak @Gotropil ada2 aja wkwkwkwk

30 Dec 19 by member: Caramelade

tinggal naikkin massa ototnya babes...biar lekukan indahnya badas

30 Dec 19 by member: Triana m

tipsssnya kak

30 Dec 19 by member: Fahirara

wow langsing,tips nya dong kak,kok crpet amat,

30 Dec 19 by member: zavier24

cepett bangett

31 Dec 19 by member: CHYNTIA DEWI

<<Previous Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

andre.saptono's Weight History

View Complete History

andre.saptono's Journal, 30 Dec 19

Submit a Comment

andre.saptono's Weight History