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najwakz
najwakz
Joined October 2019
Posts
64
Following
21
Followers
6
Weight History
Start Weight
62 kg
Lost so far:
1.8 kg
Current Weight
60.2 kg
Performance:
Losing 1.4 kg a Week
Goal weight
53 kg
Still to go:
7.2 kg
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najwakz's Weight History
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Following
Caramelade
Last weigh in:
Losing 0.5 kg a Week
Ai-Ni
Last weigh in:
Gaining 0.3 kg a Week
trymurni92
Last weigh in:
Losing 0.5 kg a Week
dwirizkyc
Last weigh in:
Gaining 0.0 kg a Week
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najwakz's Recent Food & Exercise
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
High Intensity Interval Training (HIIT)
Cardio
Running (jogging) - 8/kph
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