Weigh In record (no journal entry) for 16 December 2019
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1379 kcal
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Fat: 69.59g | Prot: 59.00g | Carbs: 147.61g.
Breakfast: Chai, Plain Yoghurt, Roti. Lunch: Methi Paratha. Dinner: Aloo Matar, Roti. Snacks/Other: Peanuts . more...
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raiiram812's Weight History
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