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Lagi nunggu nasi merahnya mateng, ini menu sarapan, shake&pisang dan menu bekal makan siang😋 estimasi 500 kalori untuk menu makan siangnya.
View Diet Calendar, 12 December 2019:
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711 kcal
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Fat: 21.40g | Prot: 46.92g | Carbs: 84.25g.
Breakfast: Lemon, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Nasi Merah, Buncis, Daging Sapi, Bango Kecap Manis Light, Saus Tiram, Kubis Cina (Bok-Choy, Pak-Choi), Telur Asin. Snacks/Other: Semangka, Biokul Yogurt Strawberry Flavor. more...
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Ellyzianf's Weight History
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