Weigh In record (no journal entry) for 07 December 2019
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62.9 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1342 kcal
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Fat: 53.18g | Prot: 64.15g | Carbs: 153.80g.
Breakfast: Wiesbauer Knacker Geschnitten, Bäckerkrönung Dinkelbrötchen. Lunch: Clementinen, Kaki. Dinner: Friki Hähnchen Bratenaufschnitt, Bäckerkrönung Dinkelbrötchen, Hawesta Heringsröllchen Feurig-Pikant. more...
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Losing 4.2 kg a Week
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wonderwomansabrina's Weight History
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