Weigh In record (no journal entry) for 06 December 2019
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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270 kcal
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Fat: 19.72g | Prot: 17.48g | Carbs: 7.94g.
Lunch: Грецкие Орехи, Капустный Салат, Курица Вареная, Сливочное Масло, Сыр Российский. more...
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Losing 0.3 kg a Week
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irina.roginskaya's Weight History
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