Weigh In record (no journal entry) for 05 December 2019
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56.6 kg
Lost so far: 3.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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981 kcal
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Fat: 29.23g | Prot: 38.37g | Carbs: 144.31g.
Breakfast: Цельное Молоко, Геркулес Овсяные Хлопья, Зеленый Борщ. Lunch: Milky Way Шоколадный Батончик с Суфле. Dinner: Сметана , Вареное Яйцо, Овощи Гриль. more...
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Losing 2.8 kg a Week
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Eva love me's Weight History
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