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wonderwomansabrina
Journal
01 Dec 19
wonderwomansabrina's Journal, 01 Dec 19
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Weigh In record (no journal entry) for 01 December 2019
63.3 kg
Lost so far:
0.4 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2019:
1455 kcal
Fat: 59.26g | Prot: 67.09g | Carbs: 160.09g.
Breakfast:
Aldi Eier aus Freilandhaltung, Wiesbauer Knacker Geschnitten, Bäckerkrönung Dinkelbrötchen.
Snacks/Other:
RUF Muffins mit Schokostückchen, Danone Quark-Joghurt Creme Pfirsich.
more...
2623 kcal
Exercise:
Running - 13/kph - 1 hour and 18 minutes, Resting - 14 hours and 47 minutes, Sleeping - 7 hours and 55 minutes.
more...
Gaining 5.6 kg a Week
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wonderwomansabrina's Weight History
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