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g.angelinka27
Journal
01 Dec 19
g.angelinka27's Journal, 01 Dec 19
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Weigh In record (no journal entry) for 01 December 2019
63.2 kg
Lost so far:
10.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2019:
940 kcal
Fat: 50.75g | Prot: 29.39g | Carbs: 89.41g.
Breakfast:
Океан Безе с Кунжутом, Кофе с Сахаром.
Lunch:
Сибирская Коллекция Пельмени Домашние.
more...
1528 kcal
Exercise:
Resting - 14 hours and 24 minutes, Sleeping - 9 hours and 36 minutes.
more...
Gaining 2.1 kg a Week
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g.angelinka27's Weight History
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