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View Diet Calendar, 29 November 2019:
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1947 kcal
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Fat: 72.38g | Prot: 90.18g | Carbs: 237.55g.
Breakfast: Barano Granola Integral, Vigor Iogurte Coco, Vapza Peito de Frango Desfiado Cozido, Piraquê Biscoito Cream Cracker Light, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Alface Americana, Ovo, Espinafre Cozido (de Espinafre Fresco), Bife de Carne de Vaca (apenas Parte Magra Consumida), Tio João Arroz Integral Cozido. Snacks/Other: Coca-Cola Coca-Cola, Bolo Amarelo (com Cobertura Glacé de Baunilha), Coxinha de Festa, Pêra Portuguesa. more...
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2648 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Marcelabs's Weight History
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