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Well I have already steped 3,000 and it is only 10:00 so I am planning to make it to my 10,000 mark today not to mention I am doing my 25 min video and I am planning to jumping rope to 100 WOO HOO
10,000 steps
25 min video
jumping rope
I will post as I get done
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1890 kcal
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Fat: 75.50g | Prot: 66.00g | Carbs: 235.00g.
Breakfast: 100 cal. Lunch: mini corn dog, soda crackers, Progresso Light Southwestern style vegetable. Dinner: chicken nuggets. Snacks/Other: scones, string cheese, 100 calorie packs, smart one. more...
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2098 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Conditioning exercise (health club) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
OK that is a hard video........LOL I only did 10 min on it but I will add more time tomarrow and before I know it I will be doing the entire 20 min, My legs are killing me. I have walked 6,000 so I am going to keep steping. I do think however I broke my little toe today on my right foot. I stubed it and every time I put any weight on it well it hurts bad such is life I worked out on it anyway. I did do 70 jumps on my jump rope and plan to do 30 more today!
24 Jul 08 by member: cahkk2002
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OK I guess I didn't do as well as I thought since I am over by 3.5 points. I guess I will have to try a little harder tomarrow.
24 Jul 08 by member: cahkk2002
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cahkk2002's Weight History
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