DerekM1911's Journal, 26 Nov 19

muslo 64
pantorrilla 38
brazo 34 38.2
antebrazo 29
88.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:
2615 kcal Fat: 44.65g | Prot: 201.19g | Carbs: 362.36g.   Breakfast: Lala Lala 100, Avena, Manzana, Plátano. Lunch: Granvita Avena Instantánea Fresa, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lala Leche Light , Manzana. more...
Losing 2.2 kg a Week

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DerekM1911's Weight History


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