|
libur tlah usai sobat.. saatnya back on track.. btw kok aku malah eneg sendiri ya makan oat dicampur buah gini.. biasanya cm oat pake air.. hehehe..
View Diet Calendar, 26 November 2019:
|
960 kcal
|
Fat: 19.35g | Prot: 51.44g | Carbs: 145.13g.
Breakfast: Madu, Stroberi, Quaker Oat. Lunch: Jamur Dimasak, Rumput Laut Kering, Salmon Masak, Nasi Putih, Gula Pasir, Lemon, Teh Tawar. Dinner: WRP On The Go Original. Snacks/Other: Gula, Risoles, Cappuccino. more...
|
|
 Comments
Sama mba, makanya kalau makan Oat buah di pisah. Jadi makan pat langsung ambil buah deh, klu dicampur jd jijik (bagi saya)
25 Nov 19 by member: SammyFer
|
Hahaha iyaaa 😅😅 campur2 gtu ya.. aku nasi di kasih kuah gak bisa juga.. nasi sendiri sayur sendiri.. bubur ayam juga.. hahaha 🤣
25 Nov 19 by member: lintang.kejora
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lintang.kejora's Weight History
|