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tetep masih 61.3 diet 2 minggu blm banyak hasil...wkwkwkw gpp deh
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1513 kcal
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Fat: 57.58g | Prot: 54.04g | Carbs: 198.24g.
Breakfast: Sinti Bumbu Pecel, Sayur Campuran, Bakwan, Tahu Goreng, Nasi Putih. Lunch: Kacang Hijau. Dinner: Bakwan, Telur Rebus, Tahu Goreng, Nasi Putih. Snacks/Other: Indomie Mi Goreng, Wall's Paddle Pop Choco Magma, Tahu Goreng, Sayuran Rebus (tanpa Daging), Cimory Yogurt Stroberi. more...
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steady weight
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 Comments
semangat kakak pasti bisa 💪💪💪
17 Nov 19 by member: Afza20
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Naychan89's Weight History
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