Totally went over my points today.. ugghh. Hopefully will be better balanced tomorrow. I ate more points at lunch than I should have!!
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1606 kcal
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Fat: 50.65g | Prot: 62.01g | Carbs: 225.05g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , banana nut cereal. Lunch: apple, Bacon Turkey Bravo Sandwich, Low Fat Chicken Noodle Soup. Dinner: salsa, refried beans, mexican cheese, tostitos. Snacks/Other: dairy milk, pretzels. more...
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2999 kcal
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Exercise:
Standing - 2 hours, Swimming (slow) - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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alpana1076's Weight History
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