Weigh In record (no journal entry) for 08 November 2019
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1524 kcal
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Fat: 79.86g | Prot: 44.92g | Carbs: 152.43g.
Breakfast: Penny Markt Geflügel-Käse Wiener mit Rapsöl, Wiesbauer Knacker Geschnitten, Lieken Urkorn Fit & Vital Vitaminbrot. Snacks/Other: Banane, Milka Toffee Ganznuss, Milka Strawberry Cheesecake. more...
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Losing 2.8 kg a Week
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wonderwomansabrina's Weight History
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