Nan49's Journal, 15 Aug 10

I'm down another pound!!! We're going to a family bbq today. It's actually going to be a celebration of life for my fiance's dad who was killed in a car accident in June. There's going to be lots of tempting foods there so I volunteered to bring a veggie tray and a meat/cheese platter so I can be sure to stay on track.

Tomorrow I start week two of the "walk 15 miles a week" challenge. When I went to bed last night I had already logged in 32.5 miles!! I'm trying to get as much walking in before the rainy season starts...usually in October. It's really hard to get motivated when it's cold, dark, and raining all the time.

View Diet Calendar, 15 August 2010:
1618 kcal Fat: 122.95g | Prot: 93.07g | Carbs: 37.91g.   Breakfast: Diet Green Tea with Citrus, Tap Water, heavy cream, coffee, jimmy dean pure pork sausage, Grade AA Fresh Eggs (Large), One Minute Flax Meal Muffin, splenda. Lunch: water, cheddar cheese, johnsonville brat, broccoli, sweet onion, cucumber. more...
2242 kcal Exercise: Standing - 2 hours, Sitting - 3 hours, Driving - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
Congatulations!! You are doing awesome. And enjoy the celebration, what a wonderful idea! And good planning ahead!! Now, go show of your thinner self!! 
15 Aug 10 by member: ctlss

     
 

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