Judesw's Journal, 03 Nov 19

Weigh In record (no journal entry) for 03 November 2019

73.0 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: 100%.

View Diet Calendar, 03 November 2019:

160 kcal

Fat: 3.00g | Prot: 30.00g | Carbs: 5.00g. Breakfast: Premier Nutrition High Protein Shake - Chocolate. more...

5868 kcal

Exercise: Standing - 18 hours, Driving - 6 hours, Apple Health - 0 minutes. more...

steady weight


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Judesw's Weight History