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Judesw
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Judesw's Journal
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Weight History
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09 December 2019
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08 December 2019
Between being sick, crazy busy and Thanksgiving, I have not entered anything. I have however been on track with eating and exercise. I has been a goal to start taking Yoga. I rejoined my gym and started classes last week. Happy December, back to journaling and recording food and exercise.
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22 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
72.4 kg
0 kg
11.2 kg
Reasonably Well
(1 comment)
Losing 0.3 kg a Week
16 November 2019
Just watched the most inspiring piece about aging and movement. Wanted to share. https://youtu.be/XjJ4JHKs60E
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16 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
0 kg
11.4 kg
Reasonably Well
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Losing 0.3 kg a Week
Judesw's Weight History
View Complete History