Weigh In record (no journal entry) for 02 November 2019
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62.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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531 kcal
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Fat: 16.60g | Prot: 21.30g | Carbs: 70.90g.
Breakfast: Wiesbauer Knacker Geschnitten, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Ja! Latte Espresso. more...
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Losing 3.5 kg a Week
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wonderwomansabrina's Weight History
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