Weigh In record (no journal entry) for 02 November 2019
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1039 kcal
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Fat: 52.75g | Prot: 41.35g | Carbs: 115.73g.
Breakfast: Магнит Хурма, Мёд, Творог 9%. Lunch: Хлеб Бородинский, Велес Сало Белорусское. Dinner: Азбука Здоровья Мюсли без Сахара Брусника и Малина. more...
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Gaining 2.1 kg a Week
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Dietandfitnes's Weight History
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