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Boraaa....
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92.1 kg
Lost so far: 11.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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436 kcal
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Fat: 5.59g | Prot: 40.34g | Carbs: 56.88g.
Breakfast: Maçã. Lunch: Filé de Frango Grelhado, Espinafre Cozido (de Espinafre Fresco). Dinner: Maçã. Snacks/Other: Sococo Água de Coco (200ml). more...
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Losing 1.4 kg a Week
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fergalves17's Weight History
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