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wonderwomansabrina
Journal
29 Oct 19
wonderwomansabrina's Journal, 29 Oct 19
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Weigh In record (no journal entry) for 29 October 2019
62.5 kg
Lost so far:
1.2 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2019:
745 kcal
Fat: 26.88g | Prot: 25.25g | Carbs: 100.09g.
Lunch:
Banane, Wiesbauer Knacker Geschnitten, Penny To Go Smoothie Ananas-Banane-Kokosnuss, Penny Markt Gouda (37g), Bäckerkrönung Dinkelbrötchen.
more...
2320 kcal
Exercise:
Crossfit - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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wonderwomansabrina's Weight History
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