champ's Journal, 13 Jul 08

Two things:

I didnt have my breakfast yesterday and hated it....i promise i will never let that happen....

have been having loads of carbs for dinner lately...i guess last nite was 4th time in this week....so no more carbs....not even today!


View Diet Calendar, 13 July 2008:
1058 kcal Fat: 25.87g | Prot: 28.94g | Carbs: 177.71g.   Dinner: spaghetti. Snacks/Other: crepe, donut, cookie, apple pineapple juice, green tea. more...
1762 kcal Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 7 hours, Resting - 6 hours, Sleeping - 6 hours. more...

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