Weigh In record (no journal entry) for 22 October 2019
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84.4 kg
Lost so far: 17.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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265 kcal
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Fat: 3.15g | Prot: 53.52g | Carbs: 3.44g.
Snacks/Other: Score Score Sugar Free Energy Drink, Woolworths Venison Biltong . more...
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Losing 0.6 kg a Week
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martinminnie's Weight History
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