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martinminnie
martinminnie
Joined September 2016
Posts
54
Following
9
Followers
3
Weight History
Start Weight
102 kg
Lost so far:
4 kg
Current Weight
98 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65 kg
Still to go:
33 kg
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martinminnie's Weight History
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Following
Nikina70
Last weigh in:
Gaining 0.0 kg a Week
Corne30
Last weigh in:
Losing 0.4 kg a Week
Fat Mike's
Last weigh in:
Gaining 0.1 kg a Week
Big Boy Optimus
Last weigh in:
Losing 1.0 kg a Week
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martinminnie's Cook Book
Calories: 250kcal | Fat: 5.27g | Carbs: 28.84g | Prot: 13.32g
French Lentil Soup
Hearty healthy lentil soup.
Calories: 209kcal | Fat: 5.56g | Carbs: 38.11g | Prot: 3.41g
Carrot & Sweet Potato Mash
Pair this comforting mash with a warming casserole for a match made in heaven.
Calories: 91kcal | Fat: 7.67g | Carbs: 3.66g | Prot: 3.55g
Homemade Peanut Butter
Homemade with none of the unhealthy additions.
View Complete Cook Book
martinminnie's Recent Food & Exercise
Score Sugar Free Energy Drink
Energy Ultra
Good Morning Breakfast Biscuits Mixed Berries
Bicycling (moderate) - 21/kph
Weight Training (Bodybuilding)
Running - 10/kph
View Diet Calendar