Weigh In record (no journal entry) for 20 October 2019
|
86.8 kg
Lost so far: 23.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
290 kcal
|
Fat: 29.42g | Prot: 5.82g | Carbs: 0.43g.
Breakfast: Arla Kirkastettu Voi, Foodin Kapryylihappo, Kahvi, Kananmuna. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muorimamma's Weight History
|