beth736's Journal, 17 Mar 13

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Weigh In record (no journal entry) for 17 March 2013

102.7 kg Lost so far: 5.2 kg. Still to go: 30.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2013:

821 kcal

Fat: 60.70g | Prot: 45.42g | Carbs: 24.13g. Breakfast: kroger breakfast link. Lunch: kraft zesty italian, yellow tomatoes, cucumber, kroger canola oil, Radishes, kroger leafy romaine. Dinner: Green Cabbage, Corned Beef Brisket Flat Cut. more...

2548 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Walking (slow) - 3/kph - 25 minutes. more...

steady weight

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beth736's Journal, 17 Mar 13

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beth736's Weight History