Weigh In record (no journal entry) for 16 March 2013
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 12.48g | Prot: 34.80g | Carbs: 62.75g.
Breakfast: Йогурт, Syntha-6 Protein Powder, Молоко 2,5%. more...
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Losing 2.1 kg a Week
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optima74's Weight History
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