jlgregory's Journal, 15 Mar 13

Started a DietBet courtesy of Sisterhood of the Shrinking Jeans! http://shrinkingjeans.net/2013/03/spring-clean-you-weight-loss-challenge/

$25 buys me a shot at the pot if I lose %4 of my body weight in the next 4 weeks. That's 7.3 pounds to lose over the next 28 days. Totally doable, especially when I'm motivated! This will be a good way to start of the training season for the Rugged Maniac and several of the other races I have scheduled for this summer. Now to work on diet....
82.6 kg Lost so far: 0 kg.    Still to go: 23.6 kg.    Diet followed: Poorly.

View Diet Calendar, 15 March 2013:
650 kcal Fat: 6.00g | Prot: 24.00g | Carbs: 129.00g.   Breakfast: herbalife dutch chocolate drink mix, herbalife protein drink mix, black jelly beans. more...
Losing 0.1 kg a Week

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Comments 
Is this the one through work? Sounds simple enough! 
15 Mar 13 by member: tglenna

     
 

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